A little collagen is vital for your thyroid: Here’s why!
May 06, 2019
More and more studies have demonstrated that a happy and healthy thyroid is one that has a readily available and daily source of collagen.
You may be wondering what your thyroid is. What role does it play within your body? And why collagen is so important to its smooth running?
Don’t worry. You’re not alone.
Everyone has a thyroid but not a lot of people outside of the medical profession and those who have been diagnosed with thyroid disorders know exactly what it does, let alone why collagen is so important to the thyroid’s well-being.
Never fear! We’re here to break that simple but integral biological relationship down into a language we can all understand.
We’ll also explain how you can benefit from a daily collagen supplement to give your hard-working and all-important thyroid a little extra boost to help it to perform better when you need it most.
A beginner’s guide to the thyroid
Most people tend not to give much thought to their thyroid gland. They should! The thyroid is a little butterfly gland found in the front of your neck and it has a very big role.
It’s responsible for producing two extremely important hormones, which are secreted into the bloodstream and make your cells behave and carry out their daily activities in a tried and tested manner.
One of the hormones is called thyroxine, also known as T4.
The other hormone goes by the name of triiodothyronine, which is a bit of a mouthful, so let’s just call it T3.
Between them, these two hormones are a couple of busy bees. In a nutshell, they regulate everything from the beating of your heart to the workings of your intestine, as well as maintaining the moisture levels of your skin.
Sometimes your thyroid can malfunction and create too much or too little T4 and T3.
When this happens it upsets the apple-cart in a big way.
For example, if you have an overactive thyroid your system is flooded with thyroid hormones and your cells are forced to work a lot faster than normal.
This leads to a condition called hyperthyroidism.
Common symptoms of hyperthyroidism include a fast heartbeat, diarrhoea, weight loss, anxiety and heat intolerance.
The flip side of this particular coin is an underactive thyroid and a condition called hypothyroidism.
When your thyroid fails to produce enough T3 and T4 you can become permanently fatigued, depressed, lacking in concentration and gain weight.
Other symptoms include extremely dry skin, brittle nails, joint pain, hair loss and the premature onset of wrinkles.
The good news is that both conditions and their symptoms can be treated with medication.
Yet as anyone worth their salt in the medical practice knows - prevention is better than cure, and a daily dose of collagen has been proven to have extremely beneficial properties for your thyroid when it comes to keeping any potential disorders at bay.
Why mighty collagen is your thyroid’s best friend
Collagen is your body’s most prolific protein. It’s as valuable as gold dust and is pretty much your thyroid’s best friend in terms of helping it function.
Not only is collagen an absolute ace at watching your thyroid’s back it also is a proven master at helping to protect and fix a whole range of inflammatory and degenerative diseases.
In fact, collagen has helped fight everything from cancer to arthritis and diabetes. It also helps to keep your skin smooth and supple.
In short, your thyroid thirsts for collagen like the desert craves the rain. It needs an optimal supply to maintain the body’s metabolic performance.
The only problem is that nearly everyone on the planet is deficient in collagen, including you.
How could this be? Simple! As we age collagen production goes into decline. From our mid-to-late 20s, our collagen levels drop, which not only leads to wrinkles and sagging skin but it can also have an adverse effect on our thyroids.
Smoking, sugar consumption, excessive meat intake and low-carb diets also play a massive part when it comes to collagen deficiency.
Meat is our primary source of protein, but it is also abundant in thyroid-suppressive amino acids such as cysteine and tryptophan.
These damage thyroid function and can inhibit the production of essential hormones.
What’s worse is that tryptophan converts into serotonin and produces other thyroid-suppressive hormones such as cortisol and estrogen.
Over-consumption of meat products can also lead to an unwelcome surge in the levels of the stress hormone cortisol.
Collagen can counter these thyroid-suppressive effects and it can also protect your liver by helping to promote the healthy detoxification of endotoxin, cortisol and estrogen.
Collagen is also essential in the proper regulation of your blood sugar by improving the way our systems metabolise carbohydrates.
In fact, for over a hundred years collagen has been successfully used in the treatment of diabetes.
Collagen-rich food used to be found in staple diets across the globe, but when was the last time you tucked into some homemade broth made from gelatinous meats and bones? Or perhaps chowed down on some pig or chicken feet? Or for that matter, ate a big bowl of pork rinds or jelly? Probably never.
These are all rich sources of collagen, but you’ll rarely come across such dishes in your local restaurant. So what’s the alternative?
Why collagen supplements could be the perfect remedy
Making a few minor tweaks to your diet in the name of your health is always a good thing but to improve collagen production you should really opt for a little tailored help.
To enjoy greater benefits, it’s best to take a varied approach to improve your collagen production.
This is where collagen supplements such as Absolute Collagen play a vital role.
Each sachet of Absolute Collagen contains 8grams of hydrolysed marine collagen, which is proven to work more efficiently than any other kind of collagen.
Many Absolute Collagen users with thyroid problems report that a sachet a day has kept them feeling better than ever.
Absolute Collagen is easy to take but vitally important to your health and well-being. A little extra collagen in your system will keep you feeling fresh, looking fab, and most of all, your thyroid will be eternally grateful.